27.3. 2020 - 29.3. 2020in Hotel Kopanice, Zitkova, CZ
In this course you will learn three fundamentals in order to self-regulate, - Resourcing, Pendulation & Titration. These three fundamentals are also the fundamentals of trauma work, to recreate coherence in one’s system. You will learn tools to prevent trauma, and to build a better capacity and resilience to handle the challenges that life brings.
Discover how Somatic Breath connects you with an expanded inner awareness which induces internal change and healing: it will just bring up what is needed next. By applying Somatic Breath, you experience to breath within your window of tolerance, creating more connection, greater clarity & well-being within.
14.9. 2020 - 20.9. 2020in Austrian Alps in Boden, Lechtal
The Being-Awake Retreat is a living experience in which all of life is taken as a mirror of self-reflection, - an experience of ‚Who you are‘ in each moment….in movement, in stillness, in day & in night …Thus at one point you can come to the experiential understanding that the separate nature of self is an illusion.
16.10. 2020 - 18.10. 2020in Hotel Kopanice, Zitkova, CZ
In ‚Awakening to your Senses‘ your very energy that Osho is referring to, is awakened. How do we do that? By awakening your senses so that all of your senses can become a door, - to yourself, to the divine, to that tremendous energy within yourself.