Melting trauma energy

Traumatic experiences have happened in varying degrees to most of us. We think we can just get over them and move on, and it doesn’t occur to us that subsequent illnesses may be rooted in trauma that has not been healed. Psychotherapist, meditation trainer and teacher of the Somatic Experiencing method Dhyani Maria Kovar builds her practice on somatic breathing, somatic experiencing and various meditation techniques to help her clients find the centres of trauma in the body and mind and gradually dissolve them, including their physical manifestations.